Friendship For a Season, Reason or Lifetime
April 21, 2011 by
Filed under EVOLVE, Life Balance
Last week I had the honor of speaking at an event called the “Women’s Circle of Care” which was sponsored by a local hospital. Share on Facebook
Planning for Retirement Isn’t Only About Money
April 18, 2011 by
Filed under Life Transitions
Planning for retirement isn’t only about financial planning. It is about life planning. Just as we planned other aspects of our lives such as level of education, career path, marriage, children, where to live, etc., we must plan for what we want our lives to be once we retire – what will be our new [...]
What Did You Want To Be?
March 25, 2011 by
Filed under EVOLVE, Life Transitions
What did you want to be when you grew up? Did you get there or did life take other turns. For many of us, our childhood dreams were that of whimsical fairy tails where we ride white horses and trot off into the sunset with a handsome prince. Perhaps you wanted to be a ballerina [...]
Celebrate The Strength of Girlfriends
December 28, 2010 by
Filed under EVOLVE, Life Balance
As women, we treasure our friendships with our women friends. We are a trusted source of strength for each other. Girlfriends form a bond, a sisterhood, where we support one another’s dreams and passions even when our spouses or children don’t understand. Share on Facebook
How To Be A Cougar
December 20, 2010 by
Filed under Ace Your Sex Life, Dating Tips, EVOLVE
I was amazed to read an article published by AARP in their online magazine titled “How To Be A Cougar” Share on Facebook
Health Care, Self Care – Where Do We Learn?
December 1, 2010 by
Filed under EVOLVE, Physical Health, Staying Healthy
We are bombarded with information about our health from the commercials on TV advertising some cure all drug we need to be sure to ask our doctor about to the magazines all with articles sharing how we can get prettier, thinner, healthier with the next greatest cream, diet & supplement. I for one find navigating [...]
Steps To Better Sex
November 8, 2010 by
Filed under Ace Your Sex Life, EVOLVE
Part of living a balanced, healthy life style is having a healthy sexual relationship. According to sex & relationship expert Dr. Laura Berman, there are 5 steps to putting the passion back in your relationship; Step 1: Tell the Truth Step 2: Ask for What You Want Foreplay Map Step 3: Let Go of Negative [...]
Creating a Life in Balance- Reclaim Your Power
November 1, 2010 by
Filed under Life Balance
Do you make self-care a priority in your life? Do you schedule time just for yourself? Did you know that by developing a habit of self-care not only will you reap the benefits but everyone around you will also. Physically start to decode your exercise excuses. If finding excuses to skip workouts made us fitter, [...]
Mammograms for Women in Their 40s
October 18, 2010 by
Filed under Physical Health, Staying Healthy
Women in their 40s who are thoroughly confused by recent moves to push back the recommended age for having mammograms to 50 may find clarity in a new study that found having the screening scans in the 40s can save lives. Share on Facebook
Signs That a Parent Or Loved One Needs Assistance
October 16, 2010 by
Filed under EVOLVE, Issues of Aging Parents
By Shelley Webb When my father came to live with me almost 4 years ago, I thought he was completely self-sufficient and would just be sharing a residence with me. Little did I know how much care he actually needed. Looking back, I should have seen the signs – they were there; I just neglected [...]